Jun 13, 2017
139 Views
0 0

“On really hot days, I try to motivate friends and family to come into the pool for an aqua jogging session which I teach. Aqua jogging is a great way to avoid the impact of regular walking or jogging on land. This is especially beneficial for those who have joint pain or who are healing from an injury.”

Written by

Leave a Reply

Your email address will not be published. Required fields are marked *